Rule One Protein WHEY BLEND 2lbs (26-27 Servings) - 5lbs (68 Servings)

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Rule One Protein WHEY BLEND 2lbs (26-27 Servings) - 5lbs (68 Servings)

Rule One Protein WHEY BLEND 2lbs (26-27 Servings) - 5lbs (68 Servings)

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Product reviews


WHAT’S IN IT
Blended for Potency, Taste, and Value

Made with 100% whey, providing 24g of fast-acting protein, great taste, and exceptional value, Whey Blend is one of our most popular and well-rounded protein formulas.†

 

R1 WHEY BLEND

100% WHEY PROTEIN FORMULA

Our three-whey blend offers the perfect mix of nutritional quality, great taste, and bang for your buck. 100% Whey Protein from whey concentrates, isolates, and hydrolysates, 24 grams of protein per scoop, and packed with naturally-occurring EAA, BCAA, and glutamine. An overachiever in every way – except price!

  • ZERO Non-Whey Proteins
  • ZERO Spiking
  • ZERO Fillers

R1 WHEY BLEND BETTER INPUTS

100% WHEY PROTEIN FORMULA

  • 24 g fast-acting protein
  • 100% whey proteins
  • 3 sources: concentrates, isolates, and hydrolysates
  • 5g naturally-occurring BCAAs^^† 
  • Great taste, great value.
  • Fully instantized to mix easily with a spoon or shaker cup
  • Carefully blended and packaged in a GMP facility in the USA

Informed Choice® Certified. 
Regularly tested for banned substances by the world class sports anti-doping lab, LGC.

 † Per serving
^^ Amino acids are naturally occurring and approximated.

^ Weights are rounded to the nearest pound. Product sizing and servings per container vary slightly between flavors. Packaging may vary.

 

HOW TO USE IT

After Workouts

Whey Blend supports growth and recovery any time but is most effective consumed immediately after workouts.

Mixing Directions 

Simply drop one (1) scoop of easy-mixing Whey Blend powder into 8 oz. of cold water in a shaker or 16 oz. glass. Shake or stir it up! Set your blender on high to make it extra smooth.

 

ALLERGEN INFORMATION

Contains Milk and Soy

*Cookies & Creme Flavor: Contains Milk, Soy and Wheat.

WHEN ARE THE BEST TIMES TO USE R1 WHEY BLEND ?

As a fast acting protein blend, R1 Whey Blend works well first thing in the morning and before or immediately after workouts to help effectively deliver the vital amino acids your muscles need for optimal performance.



HOW MUCH R1 WHEY BLEND SHOULD I TAKE ?

It really depends upon factors such as your physical size, what your diet consists of, how many total calories you consume, and your activity level. A common rule of thumb in the bodybuilding world is to aim for 1 gram of protein per pound of bodyweight per day. In other words, a 160 lb athlete should target 160 g of total protein from all dietary sources including protein powders and other supplements.



WHAT ARE THE MAIN DIFFERENCES BETWEEN R1 WHEY BLEND AND R1 PROTEIN ?

R1 Whey Blend is an excellent choice for most athletes. It offers a great combination of taste, value, and nutrition by blending ultra-filtered whey protein concentrate with more premium whey protein isolates and whey hydrolysates. The slightly higher fat and carbohydrate content of the R1 Whey Blend contribute to richer flavor and creamier texture than nutritionally cleaner formulas like R1 Protein. Our flagship, R1 Protein, is made entirely with whey protein isolate and hydrolysates (no whey concentrates). As a result, it is virtually devoid of anything macronutrients that are not protein. If you are on an ultra-strict diet, or advanced athlete that demands the very best, R1 Protein is a perfect option.

Customer Reviews

Based on 3 reviews
33%
(1)
67%
(2)
0%
(0)
0%
(0)
0%
(0)
E
Edwin Gan
Taste good but a tad too sweet

The taste is pretty good just that it is tad too sweet

a
augustine goh
Rule 1 whey

Not too bad in terms of taste. But after awhile have this artificial taste.

D
D.A.
Delicious!

Bought the lightly salted caramel and damn it was nice and smooth. One of the best tasting protein i’ve had! Highly recommend

Free Delivery on orders over $80
Free Delivery on orders over $80
Free Delivery on orders over $80

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