R1 WHEY BLEND

100% WHEY PROTEIN FORMULA

Our three-whey blend offers the perfect mix of nutritional quality, great taste, and bang for your buck. 100% Whey Protein from whey concentrates, isolates, and hydrolysates, 24 grams of protein per scoop, and packed with naturally-occurring EAA, BCAA, and glutamine. An overachiever in every way – except price!

ZERO Non-Whey Proteins
ZERO Spiking
ZERO Fillers

R1 WHEY BLEND BETTER INPUTS

100% WHEY PROTEIN FORMULA

24 g fast-acting protein*
100% Whey Protein from 3 sources: concentrates, isolates, and hydrolysates.
Packed with naturally-occurring BCAAs and glutamine.
Great taste, great value.
Fully instantized to mix easily with a spoon or shaker cup
Carefully blended and packaged in a GMP facility in the USA

DIRECTIONS

Add one (1) scoop of R1 Protein powder to one (1) cup *8oz) of cold water. Stir or blend until smooth

ALLERGEN INFORMATION

Contains Milk and Soy

*Cookies & Creme Flavor: Contains Milk, Soy and Wheat.

WHEN ARE THE BEST TIMES TO USE R1 WHEY BLEND ?

HOW MUCH R1 WHEY BLEND SHOULD I TAKE ?

It really depends upon factors such as your physical size, what your diet consists of, how many total calories you consume, and your activity level. A common rule of thumb in the bodybuilding world is to aim for 1 gram of protein per pound of bodyweight per day. In other words, a 160 lb athlete should target 160 g of total protein from all dietary sources including protein powders and other supplements.

WHAT ARE THE MAIN DIFFERENCES BETWEEN R1 WHEY BLEND AND R1 PROTEIN ?

R1 Whey Blend is an excellent choice for most athletes. It offers a great combination of taste, value, and nutrition by blending ultra-filtered whey protein concentrate with more premium whey protein isolates and whey hydrolysates. The slightly higher fat and carbohydrate content of the R1 Whey Blend contribute to richer flavor and creamier texture than nutritionally cleaner formulas like R1 Protein. Our flagship, R1 Protein, is made entirely with whey protein isolate and hydrolysates (no whey concentrates). As a result, it is virtually devoid of anything macronutrients that are not protein. If you are on an ultra-strict diet, or advanced athlete that demands the very best, R1 Protein is a perfect option.

Applied Nutrition Critical Oats 7lbs (HALA) (50 servings)

Good.

This is a Preworkout that I think actually works. Good focus and energy.

Pre workout arrived clumpy and hard

Potent

You’ll feel the face tingles very quickly. Gives great energy and I’ve found if I take at 5/6pm for a 6:30pm workout, I have a hard time sleeping that night. Potent stuff. Works for me and will buy again.

Effect

No effect

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Rule One Protein Whey Blend 5lbs 68 Servings

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Rule One Protein Whey Blend 5lbs 68 Servings

R1 WHEY BLEND

100% WHEY PROTEIN FORMULA

R1 WHEY BLEND BETTER INPUTS

100% WHEY PROTEIN FORMULA

DIRECTIONS

ALLERGEN INFORMATION

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Rule One Protein Whey Blend 5lbs 68 Servings

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Rule One Protein Whey Blend 5lbs 68 Servings

R1 WHEY BLEND

100% WHEY PROTEIN FORMULA

R1 WHEY BLEND BETTER INPUTS

100% WHEY PROTEIN FORMULA

DIRECTIONS

ALLERGEN INFORMATION

Recently Viewed Products

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